Posted in RecommendationsHow climbers injure their fingers?November 10, 2021The popularity of climbing has increased in recent years, this sport being practiced both in open and closed spaces, recreationally…See more
Posted in RecommendationsWhat can be the reasons why I feel pain in my hands?April 26, 2021One of the most frequent causes of pain in the hands are caused by those traumatic…See more
Posted in RecommendationsWhy do gamers' hands hurt?December 3, 2020The video game industry has experienced high growth rates in recent years. For 2016, statistics showed a worldwide collection…See more
Posted in RecommendationsWhy do hands hurt when playing a musical instrument?September 21, 2020Playing any type of instrument is a demanding task, requiring the development of skills…See more
Posted in RecommendationsWhat to do before a hand surgery?July 13, 2020Once the decision is made to perform surgery on your hand or wrist, it is recommended to have in mind…See more
Posted in RecommendationsAbout weightlifting and hand injuriesJuly 13, 2020Injuries to the hands and wrists represent between 3% to 9% of injuries in athletes, a percentage that has been…See more
Posted in RecommendationsHow to take care of our hands in quarantineApril 29, 2020In these times of pandemic and quarantine, where our daily lives and routines have been drastically modified, we have found…See more
Posted in RecommendationsHold your cell phone properlyApril 29, 2020An extension of ourselves, that is what cell phones have become, devices that have undoubtedly made our day-to-day life easierSee more
Posted in RecommendationsImpairments in the hand and wrist, due to the misuse of the bicycleApril 29, 2020Whoever uses this vehicle is not free from presenting health risks or complications.See more
Posted in RecommendationsTips to improve keyboard and mouse useNovember 26, 2019Nowadays, the question is not only how many hours we spend in front of our computers, but which postures we…See more
Posted in RecommendationsTips to improve mobile device useOctober 21, 2019On average, a person can spend 3 hours and 15 minutes throughout the day using their mobile phone.See more
Posted in RecommendationsWhat to do after a hand surgery?March 5, 2019Recovering after a surgery is not an easy process and, the later rehabilitation starts, the harder it is to improve…See more