Posted in RecommendationsHow climbers injure their fingers?The popularity of climbing has increased in recent years, this sport being practiced both in open and closed spaces, recreationally…Leer más
Posted in RecommendationsWhat can be the reasons why I feel pain in my hands?One of the most frequent causes of pain in the hands are caused by those traumatic…Leer más
Posted in RecommendationsWhy do gamers' hands hurt?The video game industry has experienced high growth rates in recent years. For 2016, statistics showed a worldwide collection…Leer más
Posted in RecommendationsWhy do hands hurt when playing a musical instrument?Playing any type of instrument is a demanding task, requiring the development of skills…Leer más
Posted in RecommendationsWhat to do before a hand surgery?Once the decision is made to perform surgery on your hand or wrist, it is recommended to have in mind…Leer más
Posted in RecommendationsAbout weightlifting and hand injuriesInjuries to the hands and wrists represent between 3% to 9% of injuries in athletes, a percentage that has been…Leer más
Posted in PathologyScaphoid FractureAugust 17, 2022The scaphoid bone is part of the 7 carpal bones, being the one that fractures the most of this set…Leer más
Posted in PathologyFractures of the Metacarpals and PhalangesAugust 3, 2022Fractures of the metacarpals and phalanges represent 80% of the hand injuries. There can be two types of fractures. Stable,…Leer más
Posted in PathologyBennett fractureJuly 19, 2022Bennett`s fracture affects the trapeziometacarpal joint, which is at the base of thethumb, it is part of the anatomical snuffbox…Leer más
Posted in PathologyInjury of the Scapholunate LigamentApril 6, 2022The scapholunate ligament is part of the 24 bones and 24 ligaments in the wrist. Its function is to connect…Leer más
Posted in RecommendationsHow climbers injure their fingers?November 10, 2021The popularity of climbing has increased in recent years, this sport being practiced both in open and closed spaces, recreationally…Leer más
Posted in PathologyHammer ToeJuly 27, 2021Traumas in the hand account for 10% of all emergencies attended in the emergency room and one of the most…Leer más
Posted in RecommendationsWhat can be the reasons why I feel pain in my hands?April 26, 2021One of the most frequent causes of pain in the hands are caused by those traumatic…Leer más
Posted in Sin categoríaTeleworking and its consequences in the handsMarch 4, 2021Teleworking offers cost-benefit advantages, both for the employer and for the worker, such as flexible schedules, reduced expenses by avoiding…Leer más
Posted in PathologyWhat is wrist sprain?February 26, 2021A wrist sprain occurs when a person has a traumatic event in their hand…Leer más
Posted in PathologyTriangular fibrocartilage injuryJanuary 19, 2021The triangular fibrocartilage ligament is part of the anatomy of the wrist, being one of the 24 ligaments that compose…Leer más
Posted in RecommendationsWhy do gamers' hands hurt?December 3, 2020The video game industry has experienced high growth rates in recent years. For 2016, statistics showed a worldwide collection…Leer más
Posted in PathologyWhat is Dupuytren's disease?October 19, 2020Dupuytren’s disease is a disease that affects the fascia of the hands. The fascia is a layer of fibrous tissue…Leer más
Posted in RecommendationsWhy do hands hurt when playing a musical instrument?September 21, 2020Playing any type of instrument is a demanding task, requiring the development of skills…Leer más
Posted in PathologyGuyon Canal Syndrome or Cubital Tunnel SyndromeAugust 31, 2020Guyon’s canal syndrome is an alteration in sensitivity in a specific area of the hand, mainly in the little finger…Leer más
Posted in ProceduresWhat does a hand and wrist surgeon do?August 31, 2020Hands are, without a doubt, one of the most important parts of our body since they facilitate us to carry…Leer más
Posted in RecommendationsWhat to do before a hand surgery?July 13, 2020Once the decision is made to perform surgery on your hand or wrist, it is recommended to have in mind…Leer más
Posted in RecommendationsAbout weightlifting and hand injuriesJuly 13, 2020Injuries to the hands and wrists represent between 3% to 9% of injuries in athletes, a percentage that has been…Leer más
Posted in RecommendationsHow to take care of our hands in quarantineApril 29, 2020In these times of pandemic and quarantine, where our daily lives and routines have been drastically modified, we have found…Leer más
Posted in RecommendationsHold your cell phone properlyApril 29, 2020An extension of ourselves, that is what cell phones have become, devices that have undoubtedly made our day-to-day life easierLeer más
Posted in RecommendationsImpairments in the hand and wrist, due to the misuse of the bicycleApril 29, 2020Whoever uses this vehicle is not free from presenting health risks or complications.Leer más
Posted in RecommendationsTips to improve keyboard and mouse useNovember 26, 2019Nowadays, the question is not only how many hours we spend in front of our computers, but which postures we…Leer más
Posted in RecommendationsTips to improve mobile device useOctober 21, 2019On average, a person can spend 3 hours and 15 minutes throughout the day using their mobile phone.Leer más
Posted in ProceduresPeripheral nerve blockSeptember 11, 2019Peripheral nerve block is an anesthetic technique practiced by anesthesiologists in order to desensitize a body part that will be…Leer más
Posted in PathologyTrigger FingerMarch 29, 2019This illness targets the hand tendons and pulleys that flex the fingers. Tendons work like ropes that connect the forearm…Leer más
Posted in PathologyCarpal Tunnel SyndromeMarch 29, 2019Is an illness that affects 4-5% of the population between the ages of 40 and 60. It can occur in…Leer más
Posted in PathologyDe Quervain's tenosynovitisMarch 27, 2019This affliction affects the abductor pollicis longusLeer más
Posted in PathologyDistal radius fractureMarch 27, 2019A distal or Colles fracture is one of the most frequent fractures, it corresponds to 20% of all fractures attended…Leer más
Posted in ProceduresWrist arthroscopyMarch 27, 2019As more people embrace the healthy lifestyle trend, generating an increase in medical visits because incorrectly performing these activities can…Leer más
Posted in PathologyWhat is arthritis?March 27, 2019Arthritis is the wear and tear suffered by the joints that can come about due to multiple factorsLeer más
Posted in RecommendationsWhat to do after a hand surgery?March 5, 2019Recovering after a surgery is not an easy process and, the later rehabilitation starts, the harder it is to improve…Leer más
Posted in PathologyThumb arthritis or RhizarthrosisMarch 5, 2019Is a pain at the base of the thumb and is due to degenerative changes (wear and tear of the…Leer más
Posted in PathologyGanglion cystsMarch 5, 2019Ganglion cysts are benign, non-cancerous, tumours that frequently appear on the wrists, fingers, or ankles…Leer más